Four Candles

Four Candles

Team USA is in Budapest right now for the 2017 FINA World Championships. Last week I was scrolling through my Facebook feed when I came across an article about the different soloists from around the world that will compete this week. The soloists from Spain and Ukraine are favored to upset the new Russian soloist, [...]

Slaying My Demons

Slaying My Demons

There is a line in the ever popular musical "Hamilton" that goes like this: "I wrote my way out, I wrote my way out of hell." For me, it's the perfect way to explain how I conquer my demons of perfection and anxiety. When I was first diagnosed with conversion disorder, I needed to learn [...]